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How do I know if I’m eligible for bariatric surgery?

How do I know if I’m eligible for bariatric surgery?

Published on February 14, 2020. In 2020 it’s hard not to have some understanding of what bariatric surgery is and it’s purpose for those suffering from obesity. But unfortunately, even in a time when there is so much awareness around the obesity epidemic gripping the western nations, there is still... Read more
Intermittent Fasting for Maintenance of Weight Loss

Intermittent Fasting for Maintenance of Weight Loss

Published on October 30, 2019. You may have heard of intermittent fasting, the 5:2 diet, eat-stop-eat, the 16/8 method… there are many different names for intermittent fasting but essentially they all follow the same theory of having periods during which you can eat “normally” and periods of... Read more