Following bariatric surgery, the changes to diet can be quite challenging for a lot of people. Weight loss surgery is designed to change the way you consume food and some procedures even permanently alter the way your body processes food. So what you choose to eat... Read more
It’s very easy to consume more calories than you may expect throughout the day. Whether you’re picking at your children’s food while you’re preparing their lunches, having a sneaky teaspoon of sugar in your morning coffee or having a nice cool refreshing can of... Read more
If a previous weight loss surgery (bariatric surgery) operation has failed to give adequate weight loss, someone has regained weight or they have significant side effects, it is possible for this procedure to be revised or even converted to another procedure that may... Read more
Today is World Obesity Day, an annual worldwide event held on the 4th of March each year to raise awareness of obesity and challenge change in society to address this growing problem. 800 million people are living with obesity around the world, and together we can be... Read more
We’ve all been there; stuck in a rut with our weight and despite our best efforts, we still seem to end up back where we started when we check the scales. It can become incredibly disheartening, especially when you are making substantial changes and efforts to be... Read more
The ‘silly season’ is approaching, with many celebrating religious holidays such as Hanukkah or Christmas. Even if you’re not religious and are just looking forward to a little break from work, we wanted to bring you some tips from our Dietitian Tania Chaanine on ways... Read more
