If you’ve visited the weight loss surgery section of our website or followed us on social media, you have probably encountered the promotion of our Bariatric Surgery Information Webinar. If you or a loved one are living with obesity and considering bariatric surgery... Read more
Following bariatric surgery, the changes to diet can be quite challenging for a lot of people. Weight loss surgery is designed to change the way you consume food and some procedures even permanently alter the way your body processes food. So what you choose to eat... Read more
It’s very easy to consume more calories than you may expect throughout the day. Whether you’re picking at your children’s food while you’re preparing their lunches, having a sneaky teaspoon of sugar in your morning coffee or having a nice cool refreshing can of... Read more
We’ve all been there; stuck in a rut with our weight and despite our best efforts, we still seem to end up back where we started when we check the scales. It can become incredibly disheartening, especially when you are making substantial changes and efforts to be... Read more
The ‘silly season’ is approaching, with many celebrating religious holidays such as Hanukkah or Christmas. Even if you’re not religious and are just looking forward to a little break from work, we wanted to bring you some tips from our Dietitian Tania Chaanine on ways... Read more
Eating tips during lockdown following bariatric surgery With Sydney facing lockdown until at least the 28th of August, knowing that we are not alone while other states continue to go in and out of different levels of social restrictions, these uncertain times have... Read more
