We’ve all been there; stuck in a rut with our weight and despite our best efforts, we still seem to end up back where we started when we check the scales. It can become incredibly disheartening, especially when you are making substantial changes and efforts to be... Read more
The ‘silly season’ is approaching, with many celebrating religious holidays such as Hanukkah or Christmas. Even if you’re not religious and are just looking forward to a little break from work, we wanted to bring you some tips from our Dietitian Tania Chaanine on ways... Read more
People who are overweight or living with obesity that become infected with Covid-19 have a number of issues that potentially make them more vulnerable to severe illness. Increased adipose tissue increases how much Angiotensin-converting enzyme 2 (ACE2) your body... Read more
Eating tips during lockdown following bariatric surgery With Sydney facing lockdown until at least the 28th of August, knowing that we are not alone while other states continue to go in and out of different levels of social restrictions, these uncertain times have... Read more
In Australia there are over 22,000 people each year undergoing bariatric surgery, helping those living with obesity move towards a healthier body and lifestyle. Many people view bariatric surgery as their final and best chance to lose weight. Following bariatric... Read more
Following bariatric surgery, many patients start off doing very well in terms of their weight loss goals. However, significant weight regain does occur in about 1/3 people around two to three years post-surgery. The reasons for the weight gain are complex but can be... Read more
