Weight loss surgery is an effective tool to help you achieve weight loss, but long-term success is determined by diet and lifestyle changes. After surgery the focus should be on sustainable eating and exercise habits, maintenance of nutrition by eating healthy foods... Read more
Obesity treatment Obesity for most people seems to be irreversible. A person wanting to lose weight (permanently) will need to significantly reduce their food intake, below that of their friends and family, in an environment where food is readily available and others... Read more
If you’ve visited the weight loss surgery section of our website or followed us on social media, you have probably encountered the promotion of our Bariatric Surgery Information Webinar. If you or a loved one are living with obesity and considering bariatric surgery... Read more
Following bariatric surgery, the changes to diet can be quite challenging for a lot of people. Weight loss surgery is designed to change the way you consume food and some procedures even permanently alter the way your body processes food. So what you choose to eat... Read more
It’s very easy to consume more calories than you may expect throughout the day. Whether you’re picking at your children’s food while you’re preparing their lunches, having a sneaky teaspoon of sugar in your morning coffee or having a nice cool refreshing can of... Read more
We’ve all been there; stuck in a rut with our weight and despite our best efforts, we still seem to end up back where we started when we check the scales. It can become incredibly disheartening, especially when you are making substantial changes and efforts to be... Read more
