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Sleep and Weight Loss

Sleep and Weight Loss

Published on October 25, 2017. When you are on the road to a healthier lifestyle you become very conscious of the food/drink you are consuming and how active you are, for example how far and often you walk or exercise. But have you ever considered that sleep is one of the most effective things we... Read more
World Obesity Day 2017

World Obesity Day 2017

Published on October 11, 2017. It doesn’t seem that long ago that we were promoting World Obesity Day but a whole year has already passed and here we are again raising awareness for this important issue.   What is World Obesity Day? World Obesity Day was established in 2015 by the World... Read more
Walk your way to a healthier lifestyle

Walk your way to a healthier lifestyle

Published on September 27, 2017.   “If you don’t like the road you’re walking, start paving another one.” Dolly Parton Walking. This is an activity that most of us who can walk take for granted and don’t give it a second thought. Walking is the most popular physical activity undertaken; it’s... Read more
Is the health system failing obese Australians?

Is the health system failing obese Australians?

Published on September 13, 2017. As a clinic in Sydney that offers weight loss surgery options for our patients, we are only too aware of the current obesity epidemic that Australia is facing. In 2014-2015 a staggering 64% of Australian adults were overweight or obese. That’s more than half of the... Read more