An estimated 2 million Australians are currently at high risk of developing type 2 diabetes, the most common form of diabetes. Type 2 diabetes causes blood glucose (sugar) levels to rise higher than normal (hyperglycemia). Having type 2 diabetes means your body does... Read more
Our first support group for 2019 was on the topic of mindful eating. The aim of this group was to assist our bariatric surgery patients to understand what mindful eating is and to develop some mindful eating skills. The group began with a mindfulness exercise called... Read more
People choose to have bariatric surgery as a tool to help them achieve a healthy weight. Many of us are aware that having bariatric surgery reduces the volume of food that you are able to eat, which in turn reduces the number of calories you consume, resulting in... Read more
