We already know that Australia is facing an obesity epidemic; it has been widely documented in research, in the press and by medical professionals. In 2014-15 an estimated 11.2 million Australian adults were overweight or obese. The problem is more prevalent in males... Read more
You have probably heard the term BMI used before when relating to a person’s weight, but what is BMI? BMI stands for Body Mass Index and is an estimation of a person’s body fat based on their height and weight. To calculate your BMI you first need to find out your... Read more
