Consumption of Alcohol by the Body Alcohol whenever consumed is the first fuel for the body to burn; while your body is processing the alcohol it will not burn fat. It will not stop your weight loss, but it will postpone it. After consuming your first alcoholic drink,... Read more
Cooking for Christmas while still following healthy eating guidelines after weight loss surgery, is achievable. This is a good opportunity to make Christmas a little bit different this year and a lot healthier. There is no need to feel like you’re missing out either,... Read more
Obesity is a subject that a lot of people would rather not discuss as it can be a very sensitive subject from the view of the person suffering from it. It is important that if you have a loved one, family member or friend who is obese or perhaps gaining a lot of... Read more
