Blog

Surviving Easter Celebrations!

No one wants to feel deprived or miss out at special times of the year such as Easter. We can’t always control the types of food available during celebrations but, with a little preparation, we can try to make healthier choices and watch our portions to avoid...

Team Approach – for long term weight loss

Many people having weight loss surgery start off doing very well, but unfortunately significant weight regain occurs in about 1/3 of people around 2 to 3 years after surgery. The reasons for this are complex but can be simplified into three key areas; due to changes...

Success Habits for Weight Loss Surgery Patients

At our recent support group meeting (25th February) we covered a topic that is crucial for any of our weight loss surgery patients’ success, guidelines on how to lose weight following the surgery. We pride ourselves on delivering to our patients the latest...